Building healthy digital habits requires structured boundaries. SprintWork enables you to easily restrict access to specific websites—or lock down all general internet access entirely—based on highly customizable daily and weekly schedules.
Configuring Internet Schedules
- Open the SprintWork dashboard, navigate to 'Monitoring Settings', and select the 'Websites' tab. Here, add the specific websites you would like to restrict to an active list, or simply check the 'Block All Internet Access' radio button.
- Directly below the website list, locate the 'Schedule' section (as shown in the image below). Use the grid to highlight the specific hours and days you want the blocking rules to be active.
Advanced Scheduling: You are not limited to just one schedule. By creating multiple distinct lists of websites, you can configure completely different scheduling rules for each group (e.g., blocking social media during work hours, but blocking news sites only in the mornings).